Friday, September 11, 2015

Benefits of Skin to Skin

True Feather Photos
Have you heard the term Skin to Skin or Kangaroo Care!? Did you know the MANY benefits of this practice at birth are not only achievable through mother-baby skin to skin but also FATHER -BABY!? Check out THIS fascinating article on 7 benefits of Skin to Skin to find out more! Also feel free to reach out to ME if you would like help incorporating this and other amazing birth practices into your birth plan!

You will be empowered to care for your baby and not feel helpless or useless or redundant.
You will become central to the caring team
Better bonding
Emotional healing
You are calmer
Able to read your baby’s unique cues for hunger or stress
You can get more sleep

Wednesday, February 11, 2015

Would you seriously love a Home Birth but for special circumstances need to plan a deeply peaceful and profoundly empowering Hospital Birth? 
Step 1. Call me Your Doula... I'll help you Make the hospital feel like home! Icicle lights do the trick.
Step 2. Make it smell like home! Essential oils in the air will do that while calming, invigorating, and medicinally aiding the labor.
...for the rest of the steps feel free to contact me pachamamadoula.com

Monday, February 2, 2015

That's right clients, I now offer placenta encapsulation! •increase milk production • balance hormones • increase iron •increase energy •AVOID baby blues or lesson chances of PPD....and so much more!

Wednesday, January 21, 2015

When a mother does her best to educate herself and acquire the tools she needs to have the best possible birth experience it is then her privilege to find fulfillment and joy in whatever the outcome may be. This allows her to be free of any regret, knowing she did all she could and that her journey is beautiful and unique. She can feel empowered to go forth with those experiences to share with others and join the sisterhood of women supporting each other in all types of different ways around the world.

Wednesday, January 14, 2015


Your womb is a magnificent vessel of creative power not only physically but also spiritually, artistically, emotionally and energetically. If you want to unlock more of your abundant, radiant, healing creative power in your life, to enhance your unique talents, you must get back in touch with your sacred womb space! Your moon time (period) must be honored, respected and a time of receiving wisdom filled introspect and self awareness. We have forgotten our ancient wisdom in this modern society and how to truly connect with our feminine gifts. Birth can be a powerfully awakening initiation into your womanhood and rediscovering all that lies within. Remember all I can do as a doula is help you to reawaken to the truths you already know. If your birthing years have past yet you still long to connect with your womb space, let me know. There are many wonderfully healing, self nurturing and enlightening ways to discover your creative womb wisdom. Photo credit-unknown.PACHAMAMADOULA.COM